Favourite August Tracks

So I can’t believe it’s already September! (…how many times have you heard that?) But with a new month comes new days, new spin classes and new spin songs so today I’m sharing some of my favourites from this past month. Natural – Imagine Dragons Genius (Banx & Ranx Reggae Remix) ft. Sia, Diablo, Labrinth […]

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Keeping up the Summer Tan

With only a few weeks of summer left, tans start to fade as we get ready for the leaves to fall. I’m not quite ready to let go though so I typically like to keep my tan up for a little bit longer. Now we’ve all been told about the dangers of sun tanning (skin […]

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Easy Nespresso Iced Americano

Hey guys! Today I thought I’d share with you all my go to morning coffee drink. I first got my Nespresso Essenza Mini in the winter to make my favourite coffees at home instead of buying from coffee shops as often. The Nespresso makes espresso so easy. This summer, I’ve been all about iced drinks […]

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DIY Decor: Gold Coffee Beans & Spring Flowers

Happy Spring! I know it’s been spring for a few weeks now, but it has JUST finally started feeling like it! With the sun finally out, tulips popping up and birds starting to chirp, I wanted to bring a little spring into my home with this DIY decor project! Materials: Vase (mine was $3 from […]

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Favourite Tracks of March

Hey all! Here are my favourite tracks from the month of March, all of which I used in my spin classes! Check them out and let me know what your favourite songs from this month were! – I’d love to hear them! Permanent (feat. JHart) – Kygo Bailar vs. Calabria – Deorro vs. Firebeatz & Rune […]

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Quote of the Week ~ March 19th

Hey all! This week I wanted to share with you a quote that I used not only this week in my classes but thought about through the days. The tragic passing of Professor Stephen Hawking happened last week and he had a number of memorable quotes. This one struck me in particular, because his life […]

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Pinterest Try: Chocolate Peanut Butter Mini Pies

Like I’m sure many of us, I can get lost in Pinterest for hours on end. I love getting inspiration, recipes, new ideas and even some great tips and tricks by scrolling through all the pages. In this new post I am starting a ‘Pinterest Try’ series where I test out recipes or DIYs and […]

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